RENO SPEED SCHOOL

Speed school combines the expert instruction and professional equipment needed for those athletes who are serious about improving their athletic performance. Designed for ages 12 and above, participants have seen significant testing improvements in areas such as vertical leap, 40 yard dash, overall strength and more.

Location

World Class Facility

Located within the South Reno Athletic Club, participants will have access to dedicated training space and gain access to the areas premier athletic facilities. The combination of knowledgeable instruction, dedicated space, and gym access provides participants with everything they need for success.

About 

TRAVIS HANSEN

*National Academy of Sports Medicine (NASM) Certified Personal Trainer

*International Sports Sciences Association (ISSA) Certified Fitness Trainer

*National Council on Strength and Fitness (NCSF) Certified Personal Trainer

*B.S. Fitness and Wellness

*2 years @ Reno Sports and Spine Institute-Physical Therapy Technician

*8 years and Thousands of hours of practical training experience

*Has personally worked with NBA, NFL, NBADL, Division 1 Collegiate Baseball, Basketball, Football, Junior College, High School, and various youth sport athletes

*Strength and Conditioning Coach/Consultant for the Reno Bighorns of the NBADL (2010)

*Natural Fat Loss and Muscle Building expert

*Starting Collegiate guard @ Dominican University in San Rafael, Ca. (2002-2003)

*Director of Reno Speed School

testimonials

“After training with both the Cincinnati Bengals and University of Nevada strength staffs, and also Athletes Performance, which could arguably have the best athletic trainers in the country.  I feel strongly that Travis has the knowledge and the ability to easily compare to all three.  Within a few short weeks, Travis improved my flexibility, improved my knowledge of both nutrition and recovery, and was a pleasure to work with.  It’s great to know that I’ve found a trainer for a long time to come.”

Jeff Rowe

Quarterback, New England Patriots

“As an NFL athlete, I’ve trained all over America and working with Travis, his hands-on approach, challenged me as an athlete. His knowledge, passion, and work ethic are amazing. I recommend Travis to anyone who aspires to reach their athletic goals.

Josh Barrett

Special teams specialist-Safety, New England Patriots

“After training with both the Cincinnati Bengals and University of Nevada strength staffs, and also Athletes Performance, which could arguably have the best athletic trainers in the country.  I feel strongly that Travis has the knowledge and the ability to easily compare to all three.  Within a few short weeks, Travis improved my flexibility, improved my knowledge of both nutrition and recovery, and was a pleasure to work with.  It’s great to know that I’ve found a trainer for a long time to come.”

Jeff Rowe

Quarterback, New England Patriots

About 

Transform the way your body looks, feels and performs!

Reno Speed School combines expert instruction and cutting-edge training methods for athletes who are serious about improving their athletic performance. Designed for ages 12 and above, participants experience significant testing improvements. Several aspects are vertical jump, 40-yard dash, strength and sports specific performance.

Training Times:
Tuesday: 11:30am, 4:00pm, 5:00pm, 6:00pm

Wednesday: 4:00pm, 5:00pm, 6:00pm

Thursday: 11:30am, 4:00pm, 5:00pm

Friday: 11:30am, 2:00pm, 3:00pm, 4:00pm, 5:00pm

Saturday: 9:00am, 10:00am, 11:00am

Training Motivation

“You can have results or you can have your excuses. You cannot have both.’”

Start Training

COMPLETE THIS FORM FOR MORE INFORMATION OR TO GET STARTED

Complete the form below to receive more information or to get started. We offer 2 different ways to help you get started. You can schedule a time to spectate a session to see what it’s all about. You may also choose to participate for as little as $49 for an hour session and speed assessment, testing current abilities such as 40-yard dash, vertical leap, and strength.

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Video

Highlights from Reno Speed School

Reno Speed School combines the expert instruction and professional equipment needed for those athletes who are serious about improving their athletic performance. Designed for ages 12 and above, participants have seen significant testing improvements in areas such as vertical leap, 40-yard dash, overall strength and more.

Training Info

THE BOX SQUAT FOR SPEED

          The Box Squat is a form of squat that has been utilized by the strongest men and women in the world for years now.  We’ve also adopted the technique and noticed considerable gains in acceleration and speed with all athletes.  But does the science support...

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A VITAL ERROR IN HANG CLEAN TECHNIQUE

         The hang clean is a specific Olympic lift variation that ALL athletes should use and rely upon to help increase any speed based activity (i.e. jumping, cutting, sprinting, throwing, etc.).  It really is still underrated in traditional athletic training...

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11 ESSENTIAL RULES TO ATHLETIC PROGRAM DESIGN:

I would like to begin this piece by first noting what the actual definition of a good athlete is, since I think it has been drastically cheapened and misunderstood, and so you will have a clearer understanding of the term.  Traditionally a good athlete can be defined...

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